_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="SteelBlue";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="SteelBlue";
onbgcolor="#E7E6E7";
oncolor="MediumVioletRed";
outfilter="Blinds( Bands=1,direction=up, duration=0.3)";
overfilter="Blinds( Bands=1,direction=down, duration=0.3)";
padding="4";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
imagepadding="8";
}

with(menuStyle=new mm_style()){
bordercolor="SteelBlue";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="SteelBlue";
onbgcolor="#E7E6E7";
oncolor="MediumVioletRed";
outfilter="Fade(Overlap=1.00)";
padding="6";
separatorcolor="Transparent";
separatorsize="3";
imagepadding="6";
itemwidth="185";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=.././;");
aI("text=Stress;target=;url=" + window.location.pathname.substring(0, window.location.pathname.lastIndexOf("/")) + ";");
aI("text=Stress Relief Tips;target=;url=stress-relief-tips.html;");
aI("text=Simple Stress Reduction Tips;target=;url=stress-reduction-tips.html;");
aI("text=Mindfulness Based Stress Reduction UK;target=;url=mindfulness-based-stress-reduction-uk.html;");
aI("text=How to get Work Stress Relief;target=;url=work-stress-relief.html;");
aI("text=Stress Relief UK;target=;url=stress-relief-uk.html;");
aI("text=Stress Reduction Meditation;target=;url=stress-reduction-meditation.html;");
}


 drawMenus();
