_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="SteelBlue";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="SteelBlue";
onbgcolor="#E7E6E7";
oncolor="MediumVioletRed";
outfilter="Blinds( Bands=1,direction=up, duration=0.3)";
overfilter="Blinds( Bands=1,direction=down, duration=0.3)";
padding="4";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
imagepadding="8";
}

with(menuStyle=new mm_style()){
bordercolor="SteelBlue";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="SteelBlue";
onbgcolor="#E7E6E7";
oncolor="MediumVioletRed";
outfilter="Fade(Overlap=1.00)";
padding="6";
separatorcolor="Transparent";
separatorsize="3";
imagepadding="6";
itemwidth="185";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=http://www.Blinding-Insights.co.uk/;");
aI("text=About Coaching & NLP;target=;url=about-coaching-&-nlp/;");
aI("text=About John Nolan;target=;url=about-john-nolan/;");
aI("showmenu=Coaching Services/How it WorksLEFT_MENU;text=Coaching Services;target=;url=john-nolan-coaching-services.html;");
aI("text=Business Owner Coaching;target=;url=business-owner-coaching.html;");
aI("text=Stress;target=;url=stress/;");
aI("text=Confidence;target=;url=confidence/;");
aI("text=Motivation;target=;url=motivation/;");
aI("text=Procrastination;target=;url=procrastination/;");
aI("text=Achieve Life Goals;target=;url=achieve-life-goals/;");
aI("text=Other Resources;target=;url=links.html;");
aI("text=Blog;target=;url=http://blinding-insight.co.uk/posts/;");
aI("text=Make Contact;target=;url=make-contact.html;");
}

with(milonic=new menuname("Coaching Services/How it WorksLEFT_MENU")){
style=submenuStyle;
aI("text=How it Works;target=;url=how-it-works.html;");
aI("text=Face to Face Coaching Sessions;target=;url=face-to-face-coaching-sessions.html;");
aI("text=Telephone Coaching;target=;url=telephone-coaching.html;");
}


 drawMenus();